Monday, June 11, 2012
Day 6: Had trouble sleeping last night, my legs just would not stop! It was like they just wanted to run so they wouldn't feel like they did!! I don't have to work until 11 today so I reset my alarm for 7:30 to get a bit more sleep. I got up, got my running clothes on, stretched out and off I went. Went better this morning, I only walked about 10 feet, BUT I walked my cool down 1/2 lap and decided to run the last blast; I remember one of my coaches always saying: "FINISH WITH A STRONG BLAST!" So I did and guess what?? IT FELT AMAZING! It's always the same place that I feel the need to walk so I just need to get past that point and I will be ok. I took my IPOD today, it helped cause I could focus on the music and not my running--brilliant idea those devices! LOL Now I just need a holder for it when I run so it won't keep changing songs on me! :-) Today is a beautiful day and I started it off with a better run, finished strong; what a great way to get my day going woo hoo!! :-) Eating my cottage cheese and yogurt and drinking my protein shake! AH THE GOOD LIFE, created by ME! OH I have a WHY to run, I have a very good friend who is overweight and she decided to do a 5K in Sept! I promised here I would do it as well so ya, by then I think I should be able to make a 5K--who knows maybe go on to a half marathon?? My ultimate goal would be to go back to Massachusetts and do a run with my nieces and brothers!! THAT WOULD BE AWESOME!! We will see, maybe by next year I will do that! Boston Marathon?? mmmm no but then who knows??? for today its a 1/4 mile to conquer then on to a 1/2!! Happy running and enjoy your day! :-)
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You know I take my iPhone/iPod and listen to music when I walk, I have a pocket, I like to call it my breast pocket, ya it's my bra!! LMBO :0)
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