Today's run was nice!  I went past my usual stopping a point for a little bit and then walked about 1/4 mile.  Getting amped up for the 1/2 mile stretch woo hoo!  I like the feeling I have during the day from running, being full of energy and ready to take on the world :-)  It is so worth it in  my book, I am feeling better, not that I was feeling badly but just better.  My eating habits seem to be changing along with my running--this is a good thing!  I still have a hard time resisting M&M's but what can you do!  More water, no soda, healthy snacks--I GOT THIS!!!  Seems like my body is beginning to take on a better shape, I know its early yet but it is working.  I am not a stranger to working out at all, just the running thing.  I am eating my usual breakfast; cottage cheese, yogurt & protein shake.  Keeps me going until snack time at work.  Well gotta run oh ha ha go to work that is--till tomorrow KEEP RUNNING!!!  I know I am!!