Great run today, went the whole distance of the 1/2 mile, had to walk some but not so much. Hope to be running the whole thing by the first part of next week.  The end of this week marks 3 weeks of running for me, so when does the weight start to come off??  ugh  I am sure my legs will appreciate it when it does lol.  Just need to shed 10-15 lbs to make me happy!  Ya I know it takes 3 weeks before any noticeable difference occurs so I will be patient, or at least work on it!  Great day at work yesterday as well.  I am so loving my job as well as the energy I get from doing my running in the morning.  I am rapidly becoming a morning person again!!  woo hoo!  yay me!  It is supposed to be in the 90's again today, another good reason to get the run done in the morning!  HELLO SUMMER HEAT!  When you start the day energized, it goes so much better.  I am out of cottage cheese so its strawberry yogurt and my protein shake, will have to stop on the way home from work to get some more, cottage cheese that is.  Well, need to go make me a wrap for lunch, turkey, provolone and spinach!  mmmm sounds good to me!  Off to the office--make it a fantabulous day!  :-)