Great run today, inspite of the smoke in the air, it's not near as heavy as it was, just took may asthma meds and off I went! Did not run Saturday but felt great running today. A bit of smoke but not so bad. Walked less, should have the whole 1/2 mile under my belt and no walking by the end of the week. It really felt good to run today! I did miss it when I didn't, had a lot of pent up energy. Well, I am at work so, gotta go, enjoy your day! :-)
No comments:
Post a Comment