Monday, June 25, 2012

Great run today, inspite of the smoke in the air, it's not near as heavy as it was, just took may asthma meds and off I went!  Did not run Saturday but felt great running today.  A bit of smoke but not so bad.  Walked less, should have the whole 1/2 mile under my belt and no walking by the end of the week.  It really felt good to run today! I did miss it when I didn't, had a lot of pent up energy.  Well, I am at work so, gotta go, enjoy your day!  :-)
 

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