Monday, Monday! What a great way to start my week with a great run.  Enjoyed some new tunes from rockmyrun.com, got a free 30 min. download of great music at just the right bpm for me! It seemed to help.  No run tomorrow, walking in the big parade downtown Salt Lake City.  Its about 2 miles or better and I have to be there at 6 AM so ya no run!  However I will be back at it on Wednesday.  I am hoping to get me some new running shoes this week or next.  I put some gel insoles in my current ones, it seems to help a bit.  I had to prove to myself I was going to keep it up before I put some money into some nice shoes so I have proved it.  I may have missed a day or 2 here and there but, hey, I am still at it!  Not even close to the 5 min. mile I had in high school but I am not even close to that age I was in high school!  lol Time to hit the shower, have an 11 hour day at work today so gotta run -- ha ha!  Enjoy your day, I know I will!!  :-)