Today's run:  1.5 with very very minimal walking, right around 15 minutes. Not exactly a great time but that can be worked on.  I am hoping to increase again on Monday but we will see, I spose I should cause I can always walk part of it till I get it done, however I am going into it with the mindset of running it not walking!  77 degrees already this morning so it was a hot run, phew lol That morning shower will certainly feel good today.  Short day at work today, only 7 hours--woo hoo!!  Gotta love that.  I feel better about the pace I am going, still slow but getting better.  As long as there is improvement I am happy.  I need to start running at night as well, maybe after sunset when it cools a bit.  Well, I really need that shower and to get ready for work, enjoy your day, I know I will  :-)