WOW ok thats the last time I take a couple of days off of running!  My legs were heavy and it was a stretch to make the mile but I did it!  woot woot!  I had to be to work by 7:30am on Mon and Tues and didn't have the desire to get up at 5 AM to go run!  Next time I will get up!  Oh well, back on track now.  I think I will by myself some running clothes and shoes for my birthday!  YA great idea!  Well, need to eat my yogurt and cottage cheese and finish getting ready for work so off I go!  Laters!